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| Name | Description | Relative to GMT |
|---|---|---|
| GMT | Greenwich Mean Time Your radio time frame |
GMT 22:00 - 05:00 |
| UTC | Universal Coordinated Time Your radio time frame |
GMT 22:00 - 05:00 |
| ECT | European Central Time (our radio time zone) |
GMT+1:00 23:00 - 06:00 |
| EET | Eastern European Time | GMT+2:00 00:00 - 07:00 |
| ART | (Arabic) Egypt Standard Time | GMT+2:00 00:00 - 07:00 |
| EAT | Eastern African Time | GMT+3:00 01:00 - 08:00 |
| MET | Middle East Time | GMT+3:30 01:30 - 08:30 |
| NET | Near East Time | GMT+4:00 02:00 - 09:00 |
| PLT | Pakistan Lahore Time | GMT+5:00 03:00 - 10:00 |
| IST | India Standard Time | GMT+5:30 03:30 - 10:30 |
| BST | Bangladesh Standard Time | GMT+6:00 04:00 - 11:00 |
| VST | Vietnam Standard Time | GMT+7:00 05:00 - 12:00 |
| CTT | China Taiwan Time | GMT+8:00 06:00 - 13:00 |
| JST | Japan Standard Time | GMT+9:00 07:00 - 14:00 |
| ACT | Australia Central Time | GMT+9:30 08:30 - 15:30 |
| AET | Australia Eastern Time | GMT+10:00 09:00 - 16:00 |
| SST | Solomon Standard Time | GMT+11:00 09:00 - 16:00 |
| NST | New Zealand Standard Time | GMT+12:00 10:00 - 17:00 |
| IDLW | International Date Line West | GMT-12:00 12:00 - 18:00 |
| MIT | Midway Islands Time | GMT-11:00 11:00 - 18:00 |
| HST | Hawaii Standard Time | GMT-10:00 12:00 - 19:00 |
| AST | Alaska Standard Time | GMT-9:00 13:00 - 20:00 |
| PST | Pacific Standard Time | GMT-8:00 14:00 - 21:00 |
| PNT | Phoenix Standard Time | GMT-7:00 15:00 - 22:00 |
| MST | Mountain Standard Time | GMT-7:00 15:00 - 22:00 |
| CST | Central Standard Time | GMT-6:00 16:00 - 23:00 |
| EST | Eastern Standard Time | GMT-5:00 17:00 - 00:00 |
| IET | Indiana Eastern Standard Time | GMT-5:00 18:00 - 01:00 |
| PRT | Puerto Rico and US Virgin Islands Time | GMT-4:00 19:00 - 02:00 |
| CNT | Canada Newfoundland Time | GMT-3:30 19:30 - 02:30 |
| AGT | Argentina Standard Time | GMT-3:00 20:00 - 03:00 |
| BET | Brazil Eastern Time | GMT-3:00 20:00 - 03:00 |
| CAT | Central African Time | GMT-1:00 22:00 - 05:00 |